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Power Vinyasa Yoga 9801C

ID : 1965   
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Vinyasa power yoga combines flow and static asanas (poses) to increase strength, flexibility and balance.  A focus on rhythmic breathing linked to movement throughout the practice helps improve relaxation and reduce stress.  This class is suitable for all levels of ability and experience.  Class requires only a yoga mat and comfortable, loose clothing. NO CLASS ON 3/12/17 AND 4/23/17

Class Details

13 Sessions
Weekly - Mon

CE Mesa College,Rm.118,7350 Armstrong Pl.,CA 92111

Nicola Peill-Moelter 



Schedule Information

Skip dates: (No class on 02/19/2018, 03/12/2018, 03/26/2018, 04/23/2018, 05/28/2018)

Date(s) Class Days Times Location Instructor(s)
2/5/2018 - 6/4/2018 Weekly - Mon 5:30 PM - 6:30 PM San Diego, CE Mesa College,Rm.118,7350 Armstrong Pl.,CA 92111  Map Nicola Peill-Moelter 

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