This course provides students with a basic overview of the Integrative and Holistic Therapies. Integrative health is an individualized, client-centered approach to wellness, combining a whole person model with evidence-based strategies and practices. Students learn how to assist others in setting and achieving health goals by employing integrative tools such as meditation, breath work, yoga, guided imagery, mind-body techniques, whole foods nutrition, exercise and movement, stress management, sound healing, and personal health planning. Students learn how to help others reduce disease risk by changing lifestyle behaviors.Certified Nurse Assistants can earn 4 CEUs for the successful completion of this course.
We have student parking in level P2 located underground at the Cesar E Chavez Campus at 1901 Main Street. To access the underground parking, head south on Main St. and turn right into the driveway behind the campus. We also have a parking structure located at 1902 National Ave. Permits are required for both places.Parking permits are $20 and are available at the campus. Parking permits are not required for Saturday classes.