Skip to main content

Mindfulness and Stress Reduction 8936A

ID : 2048   
« back to classes page
This four hour course explores mindfulness techniques, research on the benefits of mindfulness, and provides hands on  practices to incorporate stress reduction techniques in daily life.Certified Nurse Assistants can earn 4 CEUs for the successful completion of this course.   


We have student parking in level P2 located underground at the Cesar E Chavez Campus at 1901 Main Street. To access the underground parking, head south on Main St. and turn right into the driveway behind the campus.  We also have a parking structure located at 1902 National Ave. Permits are required for both places.Parking permits are $20 and are available at the campus. Parking permits are not required for Saturday classes.

Class Details

1 Sessions
Weekly - Sat

Location
Cesar Chavez Campus,Rm.213, 1901 Main St., CA 9211

Instructor
Christine Alexander 

Tuition: 

$35.00


Schedule Information

Date(s) Class Days Times Location Instructor(s)
9/15/2018 - 9/15/2018 Weekly - Sat 9:00 AM - 1:00 PM San Diego, Cesar Chavez Campus,Rm.213, 1901 Main St., CA 9211  Map Christine Alexander