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Yoga - Gentle Hatha Flow - Beginning 8918C

ID : 2067   
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Energize, relax and nurture yourself. This class helps the student develop flexibility, strength, balance and inner peace through breath (pranayama), sitting and standing postures (asanas) and gentle flows (movement patterns). Bring a yoga mat. (Cushion, strap and blocks optional.) 

Class Details

25 Sessions
Weekly - Wed, Fri, Mon

West City Campus,Rm.124B 3249 Fordham St.,CA 92110

Shayla Bryant 



Schedule Information

Date(s) Class Days Times Location Instructor(s)
9/5/2018 - 10/31/2018 Weekly - Mon, Wed, Fri 3:45 PM - 4:45 PM San Diego, West City Campus,Rm.124B 3249 Fordham St.,CA 92110  Map Shayla Bryant 

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