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Power Vinyasa Yoga 9511A

ID : 2095   
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Vinyasa power yoga combines flow and static asanas (poses) to increase strength, flexibility and balance.  A focus on rhythmic breathing linked to movement throughout the practice helps improve relaxation and reduce stress.  This class is suitable for all levels of ability and experience.  Class requires only a yoga mat and comfortable, loose clothing. NO CLASS ON 9/24,10/15,11/12,11/19

Class Details

9 Sessions
Weekly - Mon

CE Mesa College,Rm.118,7350 Armstrong Pl.,CA 92111

Nicola Peill-Moelter 



Schedule Information

Skip dates: (No class on 09/24/2018, 10/15/2018, 11/12/2018, 11/19/2018)

Date(s) Class Days Times Location Instructor(s)
9/10/2018 - 12/3/2018 Weekly - Mon 5:30 PM - 6:30 PM San Diego, CE Mesa College,Rm.118,7350 Armstrong Pl.,CA 92111  Map Nicola Peill-Moelter