This four hour course explores mindfulness techniques, research on the benefits of mindfulness, and provides hands on practices to incorporate stress reduction techniques in daily life.Certified Nurse Assistants can earn 4 CEUs for the successful completion of this course.
We have student parking in level P2 located underground at the Cesar E Chavez Campus at 1901 Main Street. To access the underground parking, head south on Main St. and turn right into the driveway behind the campus. We also have a parking structure located at 1902 National Ave. Permits are required for both places.Parking permits are $20 and are available at the campus. Parking permits are not required for Saturday classes.