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Mindfulness and Stress Reduction 6834B

ID : 2186   
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This four hour course explores mindfulness techniques, research on the benefits of mindfulness, and provides hands on  practices to incorporate stress reduction techniques in daily life.Certified Nurse Assistants can earn 4 CEUs for the successful completion of this course.   

We have student parking in level P2 located underground at the Cesar E Chavez Campus at 1901 Main Street. To access the underground parking, head south on Main St. and turn right into the driveway behind the campus.  We also have a parking structure located at 1902 National Ave. Permits are required for both places.Parking permits are $20 and are available at the campus. Parking permits are not required for Saturday classes.

Class Details

1 Sessions
Weekly - Sat

Cesar Chavez Campus,Rm.214,1901 Main St.,CA 92113

Christine Alexander 



Schedule Information

Date(s) Class Days Times Location Instructor(s)
2/9/2019 - 2/9/2019 Weekly - Sat 10:45 AM - 2:45 PM San Diego, Cesar Chavez Campus,Rm.214,1901 Main St.,CA 92113  Map Christine Alexander