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Power Vinyasa Yoga 17061

ID : 2294   
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ClassGraphic Vinyasa power yoga combines flow and static asanas (poses) to increase strength, flexibility and balance.  A focus on rhythmic breathing linked to movement throughout the practice helps improve relaxation and reduce stress.  This class is suitable for all levels of ability and experience.  Class requires only a yoga mat and comfortable, loose clothing. 
Parking permits are $40 and are available at the campus. Parking permits are not required for Saturday classes. 

Class Details

8 Sessions
Weekly - Mon

Location
CE Mesa College,Rm.118,7350 Armstrong Pl.,CA 92111

Instructor
Shayla Bryant 

Tuition: 

$64.00


Schedule Information

Date(s) Class Days Times Location Instructor(s)
9/9/2019 - 10/28/2019 Weekly - Mon 5:30 PM - 6:30 PM San Diego, CE Mesa College,Rm.118,7350 Armstrong Pl.,CA 92111  Map Shayla Bryant 

Other Class Offerings

Power Vinyasa Yoga 17062
ID: 2295

11/04/19 - 01/13/20
Weekly - Mon
7 sessions.

Location
TBD

Instructor
Shayla Bryant