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Yoga
 
Vinyasa power yoga combines flow and static asanas (poses) to increase strength, flexibility and balance.  A focus on rhythmic breathing linked to movement throughout the practice helps improve relaxation and reduce stress.  This class is suitable for all levels of ability and experience.  Class requires only a yoga mat and comfortable, loose clothing. NO CLASS ON 3/12/17 AND 4/23/17

Start date: 02/05/18

End date: 06/04/18

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Weekly - Mon 5:30 PM - 6:30 PM (2/5/2018-6/4/2018)

Tuition: $130.00

Instructor : Nicola Peill-Moelter 

Location : San Diego, CE Mesa College,Rm.118,7350 Armstrong Pl.,CA 92111 Location : 
  San Diego, CE Mesa College,Rm.118,7350 Armstrong Pl.,CA 92111.



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Energize, relax and nurture yourself. This class helps the student develop flexibility, strength, balance and inner peace through breath (pranayama), sitting and standing postures (asanas) and gentle flows (movement patterns). Bring a yoga mat. (Cushion, strap and blocks optional.) 

Start date: 04/09/18

End date: 06/06/18

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Weekly - Mon, Wed, Fri 3:45 PM - 4:45 PM (4/9/2018-6/6/2018)

Tuition: $200.00

Instructor : Shayla Bryant 

Location : San Diego, West City Campus,Rm.124B 3249 Fordham St.,CA 92110 Location : 
  San Diego, West City Campus,Rm.124B 3249 Fordham St.,CA 92110.



View Details »
Energize, relax and nurture yourself. This class helps the student develop flexibility, strength, balance and inner peace through breath (pranayama), sitting and standing postures (asanas) and gentle flows (movement patterns). Bring a yoga mat. (Cushion, strap and blocks optional.) 

Start date: 06/11/18

End date: 08/17/18

NumberWeeks

Weekly - Mon, Wed, Fri 3:45 PM - 4:45 PM (6/11/2018-8/17/2018)

Tuition: $232.00

Instructor : Shayla Bryant 

Location : San Diego, West City Campus,Rm.124B 3249 Fordham St.,CA 92110 Location : 
  San Diego, West City Campus,Rm.124B 3249 Fordham St.,CA 92110.



View Details »
Vinyasa power yoga combines flow and static asanas (poses) to increase strength, flexibility and balance.  A focus on rhythmic breathing linked to movement throughout the practice helps improve relaxation and reduce stress.  This class is suitable for all levels of ability and experience.  Class requires only a yoga mat and comfortable, loose clothing. NO CLASS ON 7/2 & 7/30

Start date: 06/11/18

End date: 08/13/18

NumberWeeks

Weekly - Mon 5:30 PM - 6:30 PM (6/11/2018-8/13/2018)

Tuition: $80.00

Instructor : Nicola Peill-Moelter 

Location : San Diego, CE Mesa College,Rm.118,7350 Armstrong Pl.,CA 92111 Location : 
  San Diego, CE Mesa College,Rm.118,7350 Armstrong Pl.,CA 92111.



View Details »